Discover Your Path to Wellness
Start your family’s creative journey with Therapy Box®, a guided art activity kit designed to help you explore emotions, strengthen communication, and grow together.
Which Therapy Box® Option Is Right for You?
Choose the option that feels right for you today and take the first step toward lasting positive change.
Introducing Therapy Box® For Schools
Supporting emotional regulation, engagement, and classroom success.
Meet Therapy Box®
Most parents, educators, and therapists know how overwhelming it is to help children build social-emotional skills-with no clear starting point, limited time, and little consistency across home, school, and therapy - so we created Therapy Box®, ready-to-use, hands-on art-based kits that make learning engaging and fun, so kids develop real confidence, emotional awareness, and skills that actually stick in everyday life.
What is a Therapy Box®?
Therapy Box® is a premium multi-week art-based program that supports emotional well-being through guided, evidence-informed creative activities, helping users build self-awareness, emotional understanding, and positive communication skills.
Built on Professional Therapeutic Expertise
Therapy Box® was created from a simple belief: emotional wellness should be practical, accessible, and part of everyday life.
After more than 23 years supporting children, youth, families, and educators, I created Therapy Box® to provide evidence-informed, creative tools that help build emotional regulation, resilience, and self-awareness beyond formal services.
Thank you for being part of the Therapy Box® journey. One activity, one conversation, and one meaningful connection at a time.
— Sabrena, Therapy Box® Founder
How It Works
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This helps them recognize emotions, understand different perspectives, and connect the activity to real-life experiences. Reflecting together also strengthens communication and deepens understanding.
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Support emotional growth, encourage meaningful conversations, and strengthen the bond between parents and children.
Shop Our Collection
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Get Centred for Adults Therapy Box™
Regular price $199.99 CADRegular priceSale price $199.99 CAD -
Thriving – Self Awareness Therapy Box®
Regular price $199.99 CADRegular priceSale price $199.99 CAD -
Self Regulation & Relaxation Therapy Box®
Regular price $199.99 CADRegular priceSale price $199.99 CAD -
Positive Self-Confidence & Self-Concept Therapy Box®
Regular price $199.99 CADRegular priceSale price $199.99 CAD